Primary and Second Series classes, as well as Vinyasa classes (for when you want to run off the rails). Pranayama and meditation too.
With narrated video instruction, every breath, posture, and movement pattern in the Primary and Second Series is covered.
Ty Landrum is an author, poet, philosopher, somatic explorer and apprentice to the body. He teaches Ashtanga Vinyasa with all the warmth and ease of spirit that yoga demands. With a PhD in Philosophy, Ty has a special touch for explaining the theory of yoga with color and creativity. His passion as a teacher is to share the brilliance of yoga with anyone who wants to learn.
stay in the loop
sign up for updates on Ty's offerings