Yoga Ruins Your Life

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Inhale, exhale, (repeat).

If you’re new to yoga, that’s all you need to know how to do.

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Catch him if you can

If Richard isn't in Boulder and you aren’t either, maybe he’s someplace nearby.

Richard's Schedule
Richard Freeman
Est. 1987 | Richard Freeman's Home Base


Located in the heart of Boulder, the Yoga Workshop, which was established in 1987, is the one of the oldest and most well established Ashtanga yoga studios in the United States.

Under the guidance of Richard Freeman and Mary Taylor, we teach Ashtanga Vinyasa yoga in the tradition of Sri. K. Pattabhi Jois of Mysore, South India. Through our learning center, we offer classes, courses and workshops that shed light on the interpenetrating nature of yoga with all other aspects of life. We welcome your questions, feedback and insights as we evolve.

Where is Richard?

Richard will be giving a Studio Talk this Sunday,  28 Sep, so mark your calendars! More studio talks have been scheduled for 19 Oct, and 7 Dec. Stay tuned for news on a workshop and Mysore Classes coming this fall.

Event or Class Cancellation

In the event of inclement weather, please check our online class schedule and Facebook for updates. If a class is canceled, we will update the class schedule no later than 2 hours before the scheduled start of the class. We will also have information on class cancellations on our studio phone (720.237.1023).

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Studio Highlights

​In loving memory of BKS Iyengar Dec 14,1918 - Aug 20, 2014.

A great yogi whose life, work and majestic spirit transformed the shape of yoga in the world. Read Richard's letter in loving memory. 

​A Note to Our Sangha

We are excited to announce a restructuring of the Yoga Workshop, which will take place in November. Richard and Mary will be giving ownership responsibilities of the studio to their trusted friends and fellow students, Ty and Shayan Landrum. From a day-to-day perspective it will probably not seem like much has changed EXCEPT that with fewer managerial responsibilities, Richard and Mary will have more time available for teaching at our beloved studio. We will all work together to keep the overall teachings and tenor of the studio as it has been for all these years and we look forward to you being part of the evolution of the Yoga Workshop.

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