Located in the heart of Boulder, the Yoga Workshop, which was established in 1987, is the one of the oldest and most well established Ashtanga yoga studios in the United States.
Under the guidance of Richard Freeman and Mary Taylor, we teach Ashtanga Vinyasa yoga in the tradition of Sri. K. Pattabhi Jois of Mysore, South India. As we evolve as a learning center offering classes, courses and workshops that shed light on the interpenetrating nature of yoga with all other aspects of life, we welcome your questions, feedback and insights.
Richard and Mary will be traveling in Asia from the first week of February through the end of March. Mary will be back in the studio teaching her regular classes in April. Please check our FaceBook feed for occasional photos and updates from their trip!
In the event of inclement weather, please check our online class schedule and FaceBook for updates. If a class is canceled, we will update the class schedule no later than 2 hours before the scheduled start of the class. We will also have information on class cancellations on our studio phone (720.237.1023).
Don't forget to spring ahead Sunday, 9 Mar!
Check out our evening Vinyasa classes Mon — Thu from 7:45 – 8:45 PM. View our full schedule.
Practice for 30 days and a chance to win 3 months FREE yoga or a private lesson with Richard & Mary!
The Applied Anatomy Intensive will be held April 11 – 13, 2014. (Learn more.)
The Prenatal and Postpartum Yoga Intensive will be held April 24–27, 2014. (Learn more.)
Make a difference in the lives of cancer survivors. (Learn more.)
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