Live Classes on Zoom
Join our virtual practice mandala.
These live weekly classes are donation based. Those who cannot donate are absolutely welcome to join.
SCHEDULE
Short & Sweet
One hour explorations of breath, movement and postural form. Followed by guided breathing and meditation.
TUESDAYS & THURSDAYS
10:00 AM - 11:00 AM MST
Meditation
11:00 - 11:30 AM MST
Guided Primary Series
The complete Primary Series, with a slow, steady, rhythmic pace. Followed by guided breathing and meditation.
FRIDAYS
8:00 - 10:30 AM MST
Guided Second Series
The complete Second Series, with explorations of the more challenging postures. Followed by guided breathing and meditation.
SUNDAYS
7:00 - 9:30 AM MST
Live Class Schedule
Join our virtual practice mandala.
These live weekly classes are donation based. Those who cannot donate are absolutely welcome to join.
SCHEDULE
Short & Sweet
One hour explorations of breath, movement and postural form. Followed by guided breathing and meditation.
TUESDAYS & THURSDAYS
10:00 AM - 11:00 AM MST
Meditation
11:00 - 11:30 AM MST
Guided Primary Series
The complete Primary Series, with a slow, steady, rhythmic pace. Followed by guided breathing and meditation.
FRIDAYS
8:00 - 10:30 AM MST
Guided Second Series
The complete Second Series, with explorations of the more challenging postures. Followed by guided breathing and meditation.
SUNDAYS
7:00 - 9:30 AM MST
