Course Schedule

Mondays, Tuesdays, Thursdays, Fridays 7:00 - 11:45 AM

These classes include a led asana class each morning from 7:00-9:00 AM. Richard teaches these classes for the first three weeks of the training, and he or his senior teachers lead a Mysore style class during the last week. The asana class is followed from 9:20-11:45 AM by chanting, a philosophy lecture and asana study focusing on the principles of form, alignment, anatomy, and adjusting. During this second part of the morning sessions, approximately half of the time is spent in chanting and lecture, half is spent working on asana and/or pranayama.

Wednesdays 7:00 - 11:45 AM

These classes are a study group session in which students are guided through specifics of asana theory, alignment principles and adjusting techniques. They are led by senior teachers from the Yoga Workshop.

Thursdays 3:00-5:00 PM

These classes are an in depth exploration of asana and pranayama.

The above classes are held at The Yoga Workshop

2020 21st St., Boulder, CO

Tuesdays 1:30 to 5:15 PM

Cadaver Anatomy Lab led by Todd Garcia

This class meets twice during the intensive. These classes are held at the Laboratories of Anatomical Enlightenment Inc.

9053 Harlan St., Westminister, CO

Wednesdays 4:00 to 5:30 pm

Group meditation class.

These classes are held at the Shambala Center

1334 Spruce St., Boulder, CO

Saturday and Sunday

A non-residential meditation weekend at Marpa House,(June 21 &22)

891 12th St., Boulder.

Note: There may be minor changes to this schedule

Thank you for your enthusiasm and dedication to yoga!