Richard's Yoga Teaching Schedule
drop-in classes, courses, workshops and studio talks
In line with our evolution towards a becoming a learning center and practice place here in Boulder, Richard will be teaching more workshops and courses this year. He will also be teaching as part of the regularly scheduled classes when he is not traveling and teaching workshops elsewhere. Because his travel schedule is so full Richard will offer Progressive Sessions of classes here in Boulder at various time slots in our new class schedule, and will also teach in the Mysore program on a regular bsiss. In addition he'll offer other classes, courses, workshops and studio talks on a regular baiss. We will post his upcoming teaching and lecture schedule well in advance on the website, on the Yoga Workshop Facebook page and also in our email newsletter. (Sign up for our newsletter here).
The Essentials Immersion
To start off the New Year Richard will be offering a one-week immersion here in Boulder for Level 1 students. This course will cover an in-depth look at the principles of the Internal Forms of the Ashtanga Vinyasa system as we work with the flow and precise alignment of the Primary Series postures. The course will also include Sanskrit Chanting, Meditation and an introduction to essential texts of the yoga tradition.
Prerequisite: 2 Years yoga practice
This course is full, but you can sign up for the waiting list by registering without payment.
Where: Yoga Workshop, 2020 21st St., Boulder.
Dates: Monday - Friday, January 25-29, 2010
Times: 9:00am - 4:00pm daily
Cost: $500
Register Online: Click here
Cleansing Your Nadis
An in-depth look at the Intermediate Series of Ashtanga yoga. We will explore the subtleties of the mudras and bandhas which compose the postures as we begin to awaken the movement of prana in the central axis. This course is for those working on Intermediate Series or those proficient in the Primary Series who are ready to move into the more challenging series of postures which include deeper backbends, twists and postures which press together prana and apana.
Prerequisite: Intermediate to advanced Ashtanga practice
This course is full, but you can sign up for the waiting list by registering without payment.
Where: Yoga Workshop, 2020 21st St., Boulder.
Dates: Saturday and Sunday, January 23 - 24, 2010
Times: 9:00am -12:00 noon and 2:00pm - 5:00pm
Cost: $200
Register Online: Click here
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